Recently aired on the very popular and well-known Dr. Oz show, noted to be a one size fits all weight loss supplement, and “the number one miracle in a bottle”, raspberry ketones have become quite breakthrough surrounded by hype within the world of natural weight loss.
Lisa Lynn weight loss expert, recently featured on the Dr. Oz show advised to start with a 100mg dosage of the supplement and work your way up to 200mg. The supplement should be taken once before breakfast and once before lunch. According to Lynn, results can be seen as soon as five days with a properly balanced diet and exercise routine. Like any other supplement, the longer you stay on the pill, the bigger and better the results.
With that in mind, many people come to use with the same question…
Why not just consume natural raspberries for weight loss?
Consuming handfuls of natural raspberries would mean eating 90 pounds of regular raspberries to equal the ketones found in a daily raspberry ketone supplement dosage! This would be nearly impossible, and you would be consuming far too many calories in sugar, therefore, you would be growing the fat cells when you really want to be burning them.
Now that we know ketones come from red raspberries, it becomes clear that this weight loss approach is a very healthy option with what appears to come without any health related side effects.
Ketones are a very easy and quick supplement to add into your daily routine. Once consumed into the body, the ketones slice fat in half within the cell, making it far easier and quicker to burn. When Ketones enter the body, the fat cells start to get excited and they start giving up their fat, therefore, the raspberry ketones are regulating fat at rapid rates.
The word “easier” is definitely intriguing and something many of us long for with our busy day to day lives.
Ketones play a huge part in the regulation of the hormone adiponectin. Andiponectin is the hormone responsible for the metabolism increase and decrease within the body. The ketones, a naturally extracted component from raspberries, increase internal body temperature, boost metabolism, and create an overall greater breakdown of fat in all body types. Generally speaking, andiponectin naturally tricks your body into thinking it is in fact thin. People who are thin naturally have more Andiponectin as when you put weight on you reduce the ability to allow this hormone to function. More adiponectin means less fat storage and better regulation of insulin levels, also decreasing the risk of Type 2 diabetes.
Needless to say, raspberry ketones are an all-natural weight loss supplement that can aid in shedding weight on any body type with the right combination of a healthy balanced diet and exercise routine. It almost seems too good to be true, but try it out for yourself and see the positive results in a very short time!